Pay attention.

My friend Wendy, at Living in Love, did a post about mindfulness. She reminded me to pay attention.

“We have more possibilities available in each moment than we realize.”
― Thich Nhat Hanh

“To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now.”
― Thich Nhat HanhTouching Peace: Practicing the Art of Mindful Living

“The foundation of all mental illness is the unwillingness to experience legitimate suffering.”

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About Sally

It's all about me. ALL OF IT. ABOUT ME.
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